Publisher: Milena Agnieszka Guziak Publishing (みPublishing)
ISBN: 978-83-68042-16-0
As a Shinrin Yoku guide and person who simply feels the forest, one of the aspects of facilitating forest bathing sessions is witnessing the myriad ways in which natural scenes elicit deep, emotional responses from participants, which are not forced by the guide but rather are in an unfolding process with its own pace. These responses, ranging from simple appreciation to complex feelings of awe and wonder, are not only inherently valuable but also contribute significantly to psychological and behavioral well-being. The connection between humans and nature may go beyond mere preference; it may encompass emotional and perceptual experiences that are be deeply rooted in our sense of self and identity,
Engaging with the aesthetic qualities of nature during Shinrin Yoku sessions can lead to increased well-being, prosocial behaviors, and a stronger inclination towards environmental stewardship. By understanding the interplay between the inherent properties of natural landscapes and the psychological processing of these properties by the participant, we can appreciate why certain environments resonate deeper with us.
Range of Aesthetic Responses:
Environmental Aesthetics:
Psychological Connection:
Connectedness to Nature:
Impact on Aesthetic Sensitivity:
Attention and Aesthetic Experience:
Mediation by Attention:
Empirical Findings:
DEFINITIONS
Dwell time is a measure of the amount of time a person spends looking at a particular area or object within a scene. In the context of aesthetic responses to natural scenes, dwell time typically refers to the total duration that a viewer’s gaze is fixed on specific elements of a natural landscape during a viewing episode. This measure is often used in eye-tracking studies to quantify visual attention.
Perceived Restorativeness of Scenes refers to how individuals perceive and evaluate the restorative potential of a particular environment or scene. For example, restorative environments are settings that help individuals recover from mental fatigue, stress, and negative emotions. Natural environments, such as forests, parks, and gardens, are often considered highly restorative.
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